STURGEON MOON BREATHWORK & SOUND JOURNEY

Thursday, August 27, 2026
6:30 – 7:45 PM
BuDhaGirl Wellness Collective Studio
1611 Dragon Street | Dallas

Join guest facilitator Angela Sayre and Lauren Cureton for an evening of reflection, renewal, and restoration inspired by the energy of the August Sturgeon Moon.

Traditionally known as the Sturgeon Moon, August's Full Moon symbolizes abundance, resilience, and recognizing the growth that comes from patience and perseverance. It offers an opportunity to pause, reflect on what has come to fruition, express gratitude for how far you've come, and release what is no longer aligned as you move into a new season.

Angela will begin the evening by sharing the significance of this month's Full Moon, offering insight into its unique energy and guiding you through an intention-setting ritual to help you connect more deeply with the themes of gratitude, abundance, and personal alignment.

Lauren will then guide you through the BuDhaGirl Wellness Collective's signature somatic breathwork experience, followed by an immersive crystal singing bowl sound bath designed to calm the nervous system, quiet the mind, and create space for deep rest, reflection, and integration.

Whether you're seeking clarity, renewal, or simply an opportunity to slow down, this thoughtfully curated experience invites you to reconnect with yourself and leave feeling lighter, more grounded, and deeply restored.

What to Expect

• Insight into the energy of the August Sturgeon Moon with Angela Sayre
• Guided intention-setting ritual
• Somatic breathwork led by Lauren Cureton
• Restorative crystal singing bowl sound bath
• Nervous system regulation
• Time for reflection, gratitude, and integration
  

Details

• Doors open at 6:15 PM
• Please arrive 10–15 minutes early
• No prior experience necessary
• Wear comfortable, lounge-inspired clothing
• All mats and props provided
  

We look forward to welcoming you into the studio. Come as you are and leave feeling grounded, renewed, and more deeply connected to yourself.